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Spotlight on Care: Yoga for Wellness

October 23 @ 12:00 pm - 1:00 pm

A session devoted to better understanding the history and benefits of yoga, with a 25 minute guided yoga session to develop tools that can be implemented off the yoga mat (at your desk, work, and in your daily life).

Details

Date:
October 23
Time:
12:00 pm - 1:00 pm

Venue

The Commons